Self Love Tips Based On Your Love Language

Self Love

Words of Affirmation 

  • Write 3 things you’re grateful for
  • Say positive affirmations
  • Read spiritual and self help books
  • Listen to motivational podcasts
  • Watch Ted talks

Physical Touch

  • Moisturize your skin
  • Dance to some of your favourite music
  • Take an epsom salt bath
  • Do some stretches
  • Give yourself a massage

Receiving Gifts 

  • Buy your favourite treats
  • Enroll in a new class
  • Give yourself a massage
  • Invest in a staple fashion piece
  • Commit to that subscription you wanted

Quality Time

  • Create a vision board
  • Pray or meditate
  • Take a long walk in nature
  • Go out to eat by yourself
  • Grab a coffee at a new shop

Acts of Service

  • Change your sheets
  • Drink a glass of water
  • Cook a colourful meal
  • Take a hot shower or bath
  • Put on a face mask

 


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